Winter weather keeping kids stuck inside? The Indoor Movement Menu is a playful, easy-to-use printable designed to help kids move, stretch, and burn off energy, all in a small space.

Filled with simple activities that don’t require extra equipment, this one-page guide encourages kids to: Warm up their bodies, Get their heart pumping, Practice balance and control, Cool down and reset

Perfect for classrooms, snow days, or cozy afternoons at home, the Indoor Movement Menu helps kids release energy, stay active, and feel their best, even when it’s too cold to go outside.